As the College of the Holy Cross community returns to campus, it’s crucial to address the prevailing concerns surrounding respiratory illnesses. With the ongoing presence of influenza, COVID-19, and RSV in our local area, taking proactive steps to safeguard your health and that of others is paramount.<\/p>\n
Here are some tips and strategies to help you manage respiratory illnesses while on campus:<\/p>\n
Get Vaccinated:<\/strong> Ensure you’re up-to-date on flu and COVID-19 vaccinations before returning to campus, if possible.\u00a0 If you would like resources on local pharmacies that provide these vaccinations, please reach out to your Public Health Nurse Kristin Gauthier- kgauthier@holycross.edu<\/p>\n Stock Up:<\/strong> Have over-the-counter cold and flu medications, pain relievers (like acetaminophen and ibuprofen), and a thermometer in your residence. Being prepared can make a significant difference if illness strikes.<\/p>\n Practice Good Hygiene:<\/strong> Wash your hands frequently with soap and water for at least 20 seconds, especially after coughing, sneezing, or touching surfaces. Use hand sanitizer with at least 60% alcohol when handwashing isn’t possible.<\/p>\n Follow Protocols:<\/strong> Adhere to the campus guidelines regarding mask-wearing and physical distancing. These measures play a crucial role in minimizing the spread of respiratory illnesses.<\/p>\n Monitor Symptoms:<\/strong> Be vigilant about any signs of illness. If you develop symptoms like cough, fever, sore throat, or difficulty breathing, self-isolate and reach out to Health Services promptly for guidance.<\/p>\n Prioritize Self-Care:<\/strong> Dealing with the uncertainty and stress of respiratory illnesses can be challenging. Remember to take care of your mental health and seek support from counseling services if needed.<\/p>\n Stay Updated:<\/strong> Keep an eye on communications from Health Services and the college administration for updates on any health-related developments or changes in campus protocols.<\/p>\n Lean on Each Other:<\/strong> Encourage your peers to practice responsible health behaviors. Supporting one another is key in fostering a healthier campus environment.<\/p>\n If you require medical attention or advice, Holy Cross Health Services is here to support you. Don’t hesitate to reach out if you’re feeling unwell or have any health-related concerns during your time on campus.<\/p>\n Remember, your health and well-being are a priority at the College of the Holy Cross. By taking proactive measures and staying informed, we can collectively create a safer and healthier campus environment.<\/p>\n Here’s to a semester of resilience, responsibility, and good health!<\/p>\n Warm regards, The Health Services Team at College of the Holy Cross<\/p>\n","protected":false},"excerpt":{"rendered":" As the College of the Holy Cross community returns to campus, it’s crucial to address the prevailing concerns surrounding respiratory illnesses. With the ongoing presence of influenza, COVID-19, and RSV in our local area, taking proactive steps to safeguard your health and that of others is paramount. Here are some tips and strategies to help … <\/p>\n2. Personal Preparedness:<\/h3>\n
3. Hygiene Practices:<\/h3>\n
4. Masking and Physical Distancing:<\/h3>\n
5. Self-Care and Monitoring:<\/h3>\n
6. Mental Health Support:<\/h3>\n
7. Stay Informed:<\/h3>\n
8. Supportive Community:<\/h3>\n
Seeking Assistance:<\/h3>\n