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<\/p>\nAs students gear up for the new semester, ensuring their health and safety is a top priority. This year, with rising cases of COVID-19, flu, and pertussis (whooping cough), it\u2019s more important than ever to make sure they are fully vaccinated before returning to campus. Additionally, being prepared with\u00a0wellness essentials can make a big difference if illness strikes.<\/p>\n
Here\u2019s why updated vaccines and a well-stocked care kit are essential to keeping your student healthy and supported while away from home<\/p>\n
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The Importance of Updated Vaccines<\/strong><\/p>\n COVID-19 remains a significant concern, especially in close-contact environments like college campuses. Updated COVID vaccines provide protection against severe illness, reducing the risk of hospitalization and long-term complications. Staying current with COVID vaccinations also helps curb the spread of the virus, protecting vulnerable individuals on campus and in the community.<\/p>\n The flu virus changes every year, making the annual flu shot a critical line of defense. College students often experience high-stress levels and disrupted sleep schedules, which can weaken their immune systems. A flu shot helps reduce the risk of missed classes, downtime, and potential complications from the flu.<\/p>\n Pertussis, or whooping cough, may seem like a disease of the past, but cases have been on the rise locally and nationally. The Tdap vaccine (tetanus, diphtheria, pertussis) is particularly important for young adults, as immunity from childhood vaccines can wane over time. Pertussis is highly contagious and can lead to severe coughing fits that disrupt sleep, study, and daily life. Vaccinating against it protects not only the student but also the wider campus community.<\/p>\n Even with vaccinations, students may still encounter minor illnesses while on campus. Preparing them with a wellness toolkit can help them manage symptoms and recover more comfortably.<\/p>\n Here are some essential items to pack:<\/p>\n College campuses are like micro-communities where students live, learn, and socialize in close quarters. These environments are perfect for viruses to spread quickly, making vaccines and preparation critical tools for prevention and management.<\/p>\n By ensuring your student is vaccinated and equipped with a wellness kit before returning to campus, you\u2019re taking proactive steps to protect their health and well-being. Together, we can create a healthier, safer campus community!<\/p>\n For more information on vaccine recommendations and wellness prep, visit your student\u2019s primary healthcare provider or your local health department.<\/p>\n Questions. Contact Holy Cross Public Health Nurse Kristin Gauthier at kgauthier@holycross.edu<\/p>\n","protected":false},"excerpt":{"rendered":" As students gear up for the new semester, ensuring their health and safety is a top priority. This year, with rising cases of COVID-19, flu, and pertussis (whooping cough), it\u2019s more important than ever to make sure they are fully vaccinated before returning to campus. Additionally, being prepared with\u00a0wellness essentials can make a big difference … <\/p>\nCOVID-19: Guarding Against Serious Illness<\/strong><\/h4>\n
Flu: A Seasonal Threat<\/strong><\/h4>\n
Pertussis: The Sneaky Culprit<\/strong><\/h4>\n
Packing for Wellness: A College Health Toolkit<\/strong><\/h3>\n
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Why It Matters<\/strong><\/h3>\n
What Families Can Do<\/strong><\/h3>\n
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